Hi, I’m Paula!

I am an Integrative Nutrition Health Coach graduated from the IIN Institute for Integrative Nutrition, a final-year clinical nutrition student at Endeavour College of Natural Health and someone who is constantly seeking for expansion and growth.

Besides these, I’m someone who has embarked on a journey of self-discovery seeking answers on how to live the healthiest and happiest life possible. I have always believed that we have an inner power to achieve our biggest dreams but have only recently discovered the important role that our health and wellbeing plays on our mental, physical and spiritual state and, consequently on our ability to achieve those dreams. How did I discover that?

Well… like you, I have a story and it’s far been smooth sailing. Since childhood, I had suffered from constipation and allergic reactions caused by unknown triggers. I was diagnosed with PCOS when I was entering adolescence and had suffered from severe hormonal acne until my doctor put me on the pill. I was diagnosed with Graves’ disease – an autoimmune condition – and was told that I was going to live on medication for the rest of my life. Around that same time, I’ve experienced a sequence of panic attacks followed by years of feeling sluggish, lethargic, anxious and as if my energy was getting sucked away. And on top of that, I had lived my entire life on a sedentary mode and wouldn’t walk 100m without feeling extremely tired.

Luckily I have always believed that there were alternatives and natural ways to heal and have tried everything I had access to. That was when my healing journey and my awakening process began.

Fast forward to today, I have left my home country Brazil and moved to Australia to chase my dream, have completely changed my lifestyle and how I live my days and have never felt so healthy in my entire life. This awakening was so powerful to me that I felt this instinctive urge to expand my knowledge and share this message with everyone around me.

I believe that there’s a holistic path to wellbeing and I hope to be able to inspire, empower and educate you on how to discover your own path to your healthiest version.

I have shared my journey with Endeavour College and you can read a bit more about my story here.

Thank you for being here!

Love, Paula